Welcome!
Vision Statement: We will collaborate as a department to provide and sustain a meaningful student and patron experience and opportunity to live healthy lifestyles through quality programming, competition, activities and services.
Front Desk: 318-357-5080
Fax: 318-357-5462
Email: duboisp@nsula.edu
WRAC on Facebook
https://www.facebook.com/NSULA.WRAC/
Monday—Friday 5:30AM—8:00PM
Saturday 9:00AM—5:00PM
Sunday 1:00PM—5:00PM
Monday-Thursday 5:30am – 10:00pm
Friday 5:30am – 8:00pm
Saturday 9:00am – 7:00pm
Sunday 1:00pm – 7:00pm
Looking for a campus job? Click below to fill out a student employment application.
Front Desk/Service Center/Facility Supervision
Intramural Sports
Personal Training
Group Exercise Instructor
And More!
If you are a full time student at NSU, not only is your WRAC membership covered but so are Group X classes!
Group x schedule 👉🏽👉🏽👉🏽
#nsulafitness #nsula #demonstrong #groupx #freeclasses #yoga #barre #zumba #pilates #kickboxing #trx #insanity #bootcamp #pound @ NSULA WRAC-Wellness Recreation & Activity Center
Tomorrow night at 6:30 pm come dance your stress away with certified Zumba instructor Emily Ricalde!!
@emricalde
#zumba #nsula #nsulafitness #demonstrong #dance #exercise #fitness #forkemdemons #forkem
Gabrielle Granger Suzie Mitchell
FREE NSU GEAR!!! 😈🤘🏽 How do you get it you ask??? Starting September 9th!!
1. Go to group ex classes!
2. Scan the QR code that’s on the purple poster hanging in the group x studio
3. Fill out the google doc and submit
4. WRAC up those prizes!
1 class per day will count toward prizes.
Prizes are limited so WRAC them up while you can!
Abigail Reeves Alissa Joseph Kaitlyn Gaines
Treyvin Aucoin Kaitlyn Gaines Jena Elfer
TODAY!! FREE EVENT!! Come roll out your stress at 4 PM today in the WRAC Group X room located in our basement level. 😈
Foam rolling can help reduce pain and muscle soreness. 🤘🏽
Massaging the muscles increases blood flow and oxygen to the tissue, helping the natural healing process. 💪🏼
Improves flexibility. 🧘♀️
Check out our story for beginner, intermediate, and advanced body weight workouts. 💪🏼
Each workout is only 30 minutes long 😈
Be sure to tag us in your post workout glory for a chance to be featured on our page! 🤘🏽
Group X classes will not meet on Monday, September 2nd. Have a safe Labor Day weekend! 😈🤘🏽
NSU WRAC is giving back with this Study Pack to help students at Midterms!
Follow the instructions below for your chance to win!
Good luck! & Fork'em!
Look at all this great stuff! Like and Share!
My official review. I give the WRAC a solid 8/10. Fantastic facilities and likable staff. Equipment always clean and up-to-date. Basketball court is amazing. Lack of deadlifting platforms and minimal squat racks brings it down for me personally. But it doesn’t harm anyone wanting to get in shape. Great place to be👌👌
awesome!
Jade Richmond
Jade Richmond
Mercado-Garcia Nestor
‼️‼️‼️ Gina Smith Sharyn Hecard Caleb Alford
Caleb Santora Will Duncan
Logan Hicks
P.j. Trichel
Jay Pace
Megan Hobgood Kyle Munson Grant Broussard
Melina Royer Melissa Taylor Alisha Bolton
Kaylee Leach
Kenzie Moore
Kylie Nix Zoe Tapp Colleen Carline
Mercado-Garcia Nestor Katie Speicher Brittany Davis
Izzy Melhado
Diego Maldonado
Madison Romero Joshua Riggs Avery Tibbets
Savannah Stevens
AHHH I love the WRAC!!! Maci Walgamotte Adele Hebert Brenna LeGlue
Elizabeth Flores Mia Adams Katelynn Benge I want to win free stuff 🤷♀️ 😋
Jade Richmond Savannah Stevens Kaela Bryant
LiZhang Matuschka Abby Marie John Irion
