Welcome!
Vision Statement: We will collaborate as a department to provide and sustain a meaningful student and patron experience and opportunity to live healthy lifestyles through quality programming, competition, activities and services.
Front Desk: 318-357-5080
Fax: 318-357-5462
Email: duboisp@nsula.edu
WRAC on Facebook
https://www.facebook.com/NSULA.WRAC/
Monday-Thursday 5:30 AM – 10:00 PM
Friday 5:30 AM – 8:00 PM
Saturday 9:00 AM – 7:00 PM
Sunday 1:00 PM – 7:00 PM
Looking for a campus job? Click below to fill out a student employment application.
Front Desk/Service Center/Facility Supervision
Intramural Sports
Personal Training
Group Exercise Instructor
And More!
Congratulations Ma’Kayla Washington!!! Ma’Kayla was the winner of the WRAC’S New Year’s Resolution giveaway! She won 3 free Personal Training sessions and is already on her way to meeting her goals! If you aren’t already following the WRAC’S Facebook page, go follow it now! We are always giving away free stuff to our fantastic NSU community! #forkem 🤘🏽
NSULA WRAC-Wellness Recreation & Activity Center updated their business hours.
There will be no group exercise classes on Monday, January 20th in honor of MLK Jr. Day.
The WRAC will have regular operating hours.
Our new group exercise schedule begins Tuesday, January 14th!! We’ve got exciting new classes coming your way. Check out the descriptions or contact Kaitlyn Hamm, Assistant Director of Wellness and Fitness, at richardsk@nsula.edu for any questions! @ NSULA WRAC-Wellness Recreation & Activity Center
Hey, so I live in natchitoches and am an NSU student, but go to the Shreveport campus. Could you tell me if wrac membership is still covered for me?
The WRAC wants to help you with your New Year's Resolutions!
Until January 31st, LIKE, SHARE, and TAG your friends on this post to enter to win 3 FREE Personal Training Sessions, a Fitness Assessment, and an Initial Consultation to help you meet your goals.
All the friends you tag will be automatically entered to win!
**Must be a NSU Student or WRAC Member to use these sessions. If not a member, sign up today!!**
🤘💪😈
Congratulations to our winner Ma'Kayla Washington!!!
Ma'Kayla Washington You are the winner of the NSU WRAC's 3 Personal Training session giveaway! Email Kaitlyn Hamm at richardsk@nsula.edu to set up a time and day for your initial consultation.
Like, Share, & Tag a friend! Drawing will be held Jan. 31st!!
2 days left!!! 😲😁🎊 Like, Share & Tag!!
1 week left until we draw a winner! Like, Share, & Tag a friend! Good Luck....😈🤘
It's a great place to get healthy
Jade Richmond
Kaleb Hudson Phillip Bullitt Brandon Gay
Hannah Pettus
Kailey Wisthoff
Nahliyah Boykins lets doooo it .
Daphne Hammett
Blakely Canfield
Kevin James Hendricks
Daniela Forero
Morgan VanBuren
Cassidy Blanchard
Braylen Dugas
Kariah Sisk
Rianna Breaud
Miranda Mayeaux
Tre Jackson
Kirsten Sonnier
Jenny Lamb Decker
Jaylen St. Romain
I’m a 250-Pound Ultramarathoner. Here’s What I Want Everyone To Know About Size And Fitness
www.womenshealthmag.com
Ultrarunner Mirna Valerio is here to tell you that the trails don’t care what you look like.