Welcome!
Vision Statement: We will collaborate as a department to provide and sustain a meaningful student and patron experience and opportunity to live healthy lifestyles through quality programming, competition, activities and services.
Front Desk: 318-357-5080
Fax: 318-357-5462
Email: duboisp@nsula.edu
WRAC on Facebook
https://www.facebook.com/NSULA.WRAC/
Monday-Thursday 5:30am – 10:00pm
Friday 5:30am – 8:00pm
Saturday 9:00am – 7:00pm
Sunday 1:00pm – 7:00pm
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Front Desk/Service Center/Facility Supervision
Intramural Sports
Personal Training
Group Exercise Instructor
And More!
Who's ready for another giveaway???
NSU WRAC is giving back to our students with a WRAC study pack for all of you needing a little help to prep for finals! Share and tag someone you know that needs this NSU WRAC Study Pack! Everyone you tag can win too!! Goodluck 🙂
Averi Garner Samira Wiley Ashlee Elliott
I love the WRAC because it is very open and inviting
André Boyer Tiffany Claire Trahan Deanna Lovejoy Villareal
Yetta Wheeler Elkins Yenta Lilley Skyler Guerra
Danielle Nicole Schexnayder Kallie Zerangue Corinne Paris
Madison Estis Danielle Nicole Schexnayder Corinne Paris
Sydney Gwen Gillespie Zoie Nicole Vest Michael Anthony Cruz Mafnas
Chase Crane Kyle Munson Brenna LeGlue
Kynlee Coleman Kallie Zerangue Danielle Nicole Schexnayder
Jade Richmond Tierra Perry Brittany Vidos
Sheridan Duet Brooke Williams Christina Gilbert
Keiona Guy Amanda Hill Madison Romero
Christy Brighti Gilmore-Baker A'Myre Bass Samantha Browning
MaKayla King Shawn Perry Izola Annyce Williams
Brandi Hansard Julia Falgout Austin Cunningham
Madison Romero Hannah Brinkmeier Alexander Hood I NEED
Dev Shores Je'Breanne Morgan Ellie Mandel
Jessica Mullican Sarah Sargent Cassie Tucker
Julia Falgout Brandi Hansard Chyanne Elizabeth
Abby Vallery LiZhang Matuschka Brianna Corley
Shenita Stewart-Fedderman Sabrina Mckeithen Daveon Myles
Please!!! Je'Breanne Morgan Chloe Faith Castello Ellie Mandel
I did it
Morgan Vandegevel Kayla Richardson
Bailey Hargrove Emilee Hawkins Shae Cramer
February is Trainer Tip Tuesday month.
Each Tuesday this month, get tips on the many facets of exercise from Certified Personal Trainers, Adam and Skyler.
Today's video is by Certified Personal Trainer, Adam Trupp, on how to achieve a full body workout with body weight exercises.
If you have any questions about personal training, group exercise classes, fitness assessments, or exercise in general email richardsk@nsula.edu to set up an appointment!
We hope you have enjoyed February's Trainer Tip Tuesday series. Keep an eye out for more in the future. We will see you on the fitness floor!
-Stay on Track at the WRAC
February is Trainer Tip Tuesday month.
Each Tuesday this month, get tips on the many facets of exercise from Certified Personal Trainers, Adam and Skyler.
Today's video is by Certified Personal Trainer, Skyler Martignetti, on lower body excercise.
If you have any questions about personal training, group exercise classes, fitness assessments, or exercise in general email richardsk@nsula.edu to set up an appointment!
-Stay on Track at the WRAC
February is Trainer Tip Tuesday month.
Each Tuesday this month, get tips on the many facets of exercise from Certified Personal Trainers, Adam and Skyler.
Today's video is by AFAA Certified Personal Trainer, Adam Trupp, on how to best activate the Back and Biceps muscles and is complimentary to last week's Chest and Triceps video
If you have any questions about personal training, group exercise classes, fitness assessments, or exercise in general email richardsk@nsula.edu to set up an appointment!
-Stay on Track at the WRAC
February is Trainer Tip Tuesday month.
Each Tuesday this month, get tips on the many facets of exercise from Certified Personal Trainers, Adam and Skyler.
Today's video is by AFAA Certified Personal Trainer, Adam Trupp, on how to best activate those chest and triceps muscles.
If you have any questions about personal training, group exercise classes, fitness assessments, or exercise in general email richardsk@nsula.edu to set up an appointment!
-Stay on Track at the WRAC
It’s a groovy morning over at the HHP building with our Latin Dance instructor Jose teaching to the General Health class! Thank you HHP for having us!
Group Exercise classes are back in full swing! Be sure to check out Bootcamp, taught by a different personal trainer each session!
