The WRAC has over 10,000 square feet of free weights, weight machines, and cardio equipment located in the basement of the facility. Please see the policies below.
Weight Room and Fitness Area Policies
- Patrons should use extreme caution in lifting weights to avoid potential injury to themselves and others. Spotters are recommended for all lifters.
- To avoid congestion and waiting lines, patrons should limit their workout times to 15-minute intervals per piece of weight equipment and 30-minute intervals for cardiovascular equipment.
- Proper workout clothing and shoes must be worn in all weight and fitness areas. No denim pants/shorts, cutoff shorts, boots, hard-soled shoes, or non-athletic shoes allowed.
- All patrons must have a towel to enter weight and fitness areas. Patrons are required to wipe down all equipment, benches, and cardio-vascular machines after use.
- Absolutely no food, gum, or beverages are allowed in any of the weight and fitness rooms. Only water is allowed in each room, and it must be in a resealable plastic container.
- Each person may have only one set of dumbbells off the rack at one time. All equipment must be returned to its proper location after use.
- All equipment must remain in the weight and fitness rooms.
- Weight belts that may damage equipment must be removed or covered completely.
- Personal belongings such as backpacks, wallets, etc. may not be placed anywhere in the weight room or fitness areas.
- Please direct all concerns and maintenance needs to the weight or fitness room attendant.
- Weights and bars of any kind should not be leaned against the wall, pillars, equipment, or mirrors.
- Top loading additional weights on to the weight stack machines is unsafe and prohibited.
- Only NSU Department of Wellness and Recreation personal trainers are allowed to train users in this facility.
- You must be at least 14 years of age to use the free weight room.
- Profanity, excessively loud or suggestive language will not be tolerated and may lead to suspension from the WRAC facility.
- All shorts and work-out pants must be pulled up to at least waist level.
- For safety reasons & electronic interference with facility equipment, cell phone usage is strictly prohibited while using weight or fitness areas.
- No loitering.
- Weight and fitness rooms attendants may ask any patron to leave the facility if
necessary.
- Any violation of any of these policies may lead to a prolonged and/or permanent suspension from the WRAC facility.
- You must be at least 12 years of age to use the fitness floor or group exercise room.