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WRAC Wellness
Strong Body...A Strong Mind
Welcome to Wellness at the WRAC! Wellness is the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Wellness can mean many things to many people. We know it is an important part of work and life, yet because of its many components and the diverse nature of our campus community, it is difficult to construct one definition of wellness that applies to all. The WRAC aims to help our community develop wellness as a whole. We encourage you to visit the site frequently to get the latest updates on schedules, specials and programming.